Mustn’t Crumble

Leaders: Ann and Audrey

Phone: 01482 648450

Mustn't Crumble meets weekly in All Saints Church Hall at 10.30 a.m. on Tuesdays.  We perform gentle, safe exercises to a variety of music in a friendly atmosphere, trying to keep ourselves in good working order and have some fun at the same time.

Mustn't Crumble is a thriving and friendly group who meet once a week in an attempt to maintain their well being through gentle exercise and companionship.  There is no attempt to lose weight nor to reach a standard of fitness.  We do not compete and each person works to their own level, standing or sitting down if they feel more comfortable.  We ask that you confirm with your medical practitioner that you are fit to undertake gentle exercise, that you know your own capacity and that you will stop if you feel tired or dizzy.  Please wear loose clothing and shoes with flat non-slip soles.